![]() ![]() ![]() Extreme anxiety, extreme anger, irritability and despondency. “As I’ve gotten older, my menstrual cycle has become extremely mentally taxing. However, there is much more dilemma in the form of mental issues and hormonal changes. Zara pointed out that the conversation, if any, about periods is only limited to the physical struggles women face while working or interacting during periods. “We talk about going to work with cramps and headaches but where are my sisters with severe hormonal imbalances, PMDD, poor mental health and PMS? How do you cope if you have socially interactive job or work environment?” Zara asked her followers. She posted several Instagram Stories to share her personal struggles with PMDD and how she battles with “mentally taxing” side of her menstrual cycle. Zara talked about premenstrual dysphoric disorder (PMDD) and an advanced form of premenstrual syndrome (PMS) both of them can have ‘severe’ and ‘chronic’ effects on women of childbearing age. This is what model Zara Peerzada is concerned about as she recently addressed the mental struggles she has faced during periods. Most of them are not even aware of the various forms of hormonal changes that require treatment as they age. A conversation about menstruation is a taboo in Pakistani society there is no awareness around this subject and hence women go through it monthly, facing all the physical and emotional hardships without much complain.
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